- Видео 563
- Просмотров 8 718 258
Jacob Heppner
США
Добавлен 27 май 2018
Jacob Heppner is a 4-time Crossfit Games Athlete and 6th Fittest Man on Earth in 2019. He lives in rural Kansas with his beautiful wife Kelli and Winston, their Corgi.
Here, you'll find stories of fitness, fun, and frolicking about on the Kansas countryside along with various adventures around the world.
Here, you'll find stories of fitness, fun, and frolicking about on the Kansas countryside along with various adventures around the world.
Ultimate Cardio Blast: Burpees & Bike Workout Challenge
Want more "Simple" workouts like this haha, or not ... Check it out here: gritperformance.co/morning-mono/
Looking for Nutrition Help!? SNAG A FREE DISCOVERY CALL HERE - functionaleating.co/
Got a good workout for me to try? Put it below!
Catch you on the next one!
Editing & Filming: @Bryan_Paglione (Instagram)
Looking for Nutrition Help!? SNAG A FREE DISCOVERY CALL HERE - functionaleating.co/
Got a good workout for me to try? Put it below!
Catch you on the next one!
Editing & Filming: @Bryan_Paglione (Instagram)
Просмотров: 13 298
Видео
Week In Review Sept 25th - Oct 6th
Просмотров 1,1 тыс.9 месяцев назад
September 25th - October 6th, 2023. Let Me Know Your Questions For Next Weeks Video! Morning Mono Program can be found here: gritperformance.co/morning-mono/ Functional Eating Nutrition program can be found here: functionaleating.co/ Time Stamps: 0:00 Intro 0:48 Spartan Beast 4:20 Coolest Places 6:30 Homeshooled? 8:40 Week In Review
Week In Review - Training Camps in the Barn?
Просмотров 8279 месяцев назад
September 16 - 24th, 2023. Let Me Know Your Questions For Next Weeks Video! Morning Mono Program I discuss around :57 (Under the Grit umbrella of products) can be found here: gritperformance.co/morning-mono/ Functional Eating Nutrition program that I discuss around 9:04 can be found here: functionaleating.co/ Time Stamps: 0:00 Intro 0:25 Story Time 3:22 Q&A - Training Program Differences for Ga...
AAR Tactical Games GTI - Event 1 & 2
Просмотров 84810 месяцев назад
Tactical Games Training Group that I run: groups/1058906648301707 Nutrition: functionaleating.co/
My Favorite Run & Bike Intervals at 121 Heat Index ...
Просмотров 3,7 тыс.10 месяцев назад
Want more "Simple" workouts like this haha, or not ... Check it out here: gritperformance.co/morning-mono/ Struggling with How Much Water to drink in heat, or what to eat when working???? Look no further I'm here to help - SNAG A FREE DISCOVERY CALL HERE - functionaleating.co/ Got a good workout for me to try? Put it below! Catch you on the next one! Editing & Filming: @Bryan_Paglione (Instagram)
New YouTube Series!! Week In Review & Will I Be Competing Again?
Просмотров 2,8 тыс.10 месяцев назад
September 10 - 16th, 2023. Let Me Know Your Questions For Next Weeks Video! Morning Mono Program I discuss around 5:33 can be found here: gritperformance.co/morning-mono/ Tactical Games Programming that I design that is discussed around 10:06 can be found here: www.thetacticalgames.com/online-training/ In Extremis Performance I discuss around 6:27 can be found here: www.inextremis.us/ Time Stam...
I'M BACK!! - Ultimate Crossfit Trio (Bike, Burpee, Ski)
Просмотров 23 тыс.10 месяцев назад
We will be posting full workouts a few times per month, plus more content. The workouts we will be posting will be VERY SIMPLE and easy to perform workouts regardless of skill level! If you want More Workouts like this then find them Here: gritperformance.co/morning-mono/ Looking for Nutrition Help? Find it Here: functionaleating.co/ All video & editing performed by Bryan Paglione (IG: @bryan_p...
Watch ME Take a "few" Punches to the Face - First Sparring Match
Просмотров 11 тыс.3 года назад
This video is sponsored by my good friends over at Fitaid! Check them out here: www.lifeaidbevco.com/ This is my first sparring session for Boxing. For those of you wondering this was taken back in Early June so we've definitely made a lot of progress since then, but its still fun to go back and watch the first session! #Boxing #Crossfit #JoshBridges #Heppner
My Full Day of Training - CrossFit & Boxing - by UCAN
Просмотров 34 тыс.3 года назад
Follow along on a Full Day of training brought to you by #UCAN - complete with #Crossfit, boxing, and More! Looking for more info on UCAN? ⤵️ ucan.co/
Boxing with Heppner Ep 1 - Sponsored by FitAid
Просмотров 22 тыс.3 года назад
Who is my coach? How are we training? What are we working on? All those answers and more. Video Sponsored by Fitaid: www.lifeaidbevco.com/ My Programming: gritperformance.co/ My Nutrition: functionaleating.co/ #Boxing #Heppner #Crossfit
How To Build the BEST Standup Desk!!
Просмотров 9 тыс.3 года назад
How To Build the BEST Standup Desk!!
Barn Update!!! Don’t ask me what day it is...
Просмотров 11 тыс.3 года назад
Barn Update!!! Don’t ask me what day it is...
How much that Corgi bench?
Back extension great for my spinal erectors such a tremendous extension I get a nice pump in them
Rounding the spine is a recipe for herniation. It should always be stabilized. What the fuck?
We need more gym corgis
Any tips for someone with weak low back and prone to low back pain? Reps? Slow speed? Anything helps 😅
He’s a great AMERICAN! Let’s go!
Thanks for the great video. Love your dog ❤❤
Great demo!
#KansasProud #KansasStrong
❤
I just found my plan for tomorrow. Thank you kindly 🙏
Breaking the hips is not a '"bad rep" (on GHR), rather it's a different exercise altoger. They are shoot-outs, where you keep your torso parallel to the ground during the entire movement.
👍👍👍💪💪
This would take me 20 minutes with a 200# bag. Impressive. The metabolic stress here… this would tax even some of the best strongmen’s gas tanks.
Hey studs what’s is the rep range
Can you use this for Nordic curls?
Great straightforward instructions. Thanks guys.🎉
Thanks mate.
Another pointless review.
What was the point in this? The whole premise of the video was comparing your results, BUT you were ill so the results are completely irrelevant. WASTE OF TIME.
This video deserve way more views ❤
😬
I wish my gym had an exercise Corgi
Why doesn’t someone make a chest refrigerator?
Starting the RUclips channel back in 3…2…1… WINSTON!!!!!
I wish we had Glassman.
Mate, good burn on this, will get the boys onto it tomorrow!
😓 Promo-SM
You should try the National Tactical Officers Association SWAT PT test. You can look it up. I would love to see what your scores would be.
Just curious is there a way you guys avoid the echo bikes “3,2,1” countdown with this workout or just factor it in
1 minute in and you either came out too hot or are the fittest man on earth
OH DAMMM. ILL TRY IT
Had to do this at my gym as newbie this week i was super dead after
Well, that looked gross! 😂
This looks disgusting. Can’t wait to try it
Just promise not to curse my name during it.
Great workout!!! Thank you for posting!!!
De Nada!
For Time 50 cal bike erg 40 box jump overs (24”/20”) 30 toes to rings 20 sandbag to shoulder (150/100) 30 toes to rings 40 box jump overs (24”/20”) 50 cal bike erg
Ooohhh that looks rough!
@@JacobHeppner it was the sandbag to shoulder that got me. Felt good until about 5 reps into those and then it got real lol. Would love to know your time if you give it a go though!
I brought this to open gym today and 4 of us did it. It was SOLID. I modified it a little because we don't have bike ergs so I converted the cals for Assault bike. 10/10 would do again!
Great session, thx? 😅
Haha thank me after
Just saw this! Welcome back, you’re the reason why I started CrossFit!
Yae Jac. Get it lov the content
hahahaha poor Taylor
hahaha RIP
Just did this AMRAP with assault bike and 95lbs thrusters … was on the floor after
So I see you said "it's just the 2 of us right now", So when is the baby coming?
What is your favorite thing you've learned (skill, idea, lesson, etc.) in the last year and five years?
What happened to your hemp farm? Is that still a thing for y'all?
was it that sweet time when you trash talked Hunter a lot?
Jacob, what is your favorite Star Wars story or character?
Thrawn
Great stuff!
*Let me know your questions for next week!*
Will you be in WZA team division?
Did you try to qualify for Rogue and why if you didn't?
Will you bring back vlog style video like you did way back? I think you are very funny and having a quick update on what is going on in your life keep us entertain. Also would you do a new grip comparison vidéo including the drag behind the truck and the explosion proof grip ? 😂
How does Inextremius vary from other LEO based programs or CF programs that are half the price?
??
Good fuzzy!